Avelene Wellness

Prioritize your health. This is the year to say yes to feeling better. Massage therapy is the oldest form of health care and the easiest to access across the US. At Avelene Wellness, you will experience advanced soft tissue remodeling. Clients experience long term support only limited to each individuals commitment. I am able to offer Swedish, Deep tissue, NMT, and Reflexology during each session, no need to spend an entire session on just one modality. The use of multiply modalities have been the most effect way to offer clients the best support during one session. If you are an aspiring new client, email through the contact page to set up an appointment.

Kathleen Kempf Tostanoski, LMT

60 minute session  $85

90 minute session $130

45 minute session $70

Session Packages are available

Conveniently serving Trumansburg, Interlaken, Hector, and points North of Ithaca.

Graduate of Fingerlakes School of Massage

NYS Licensed and Insured with experience treating:

Lower Back Pain: Acute or Chronic

Frozen Shoulder/Shoulder Limitations

Thoracic Outlet Syndrome/Carpal Tunnel

Chronic Headaches/Migraines

Hand and Elbow discomforts

Sports Related Injuries: Youth especially

Depression and Anxiety

Sleep Issues/Stress Reduction

 Prenatal Issues, Wellness, More.

Reviews from Clients

If your looking for the greatest therapeutic massage...

"I met Kathleen about one year ago. I had many massages before, all types, different therapists, over many decades. Kathleen has provided for me a sense of confidence. Confidence that no other therapist has been able to provide, a confidence that working together true healing is not only possible but reality. I can't exclaim loudly enough how very lucky I feel to have Kathleen as my therapist. Highly recommended. "  CS April 2016

She can do it all...

"Kathleen has been supporting my body for a bit more than a year now. It started with post-partum and breastfeeding, then lots of time behind the wheel of a car (some days more than 6 hours), and now I work about 40 hours per week standing on cement floors in addition to 6-15 hours each weekend in a car. Through all of these changes, Kathleen has kept me functional and most recently known when I needed relaxation therapy. She is amazing at knowing and doing what I need to feel WELL." LD Aug 2016

great experience

"She was very good and got right to the pain. my shoulder is doing well and some tips she gave me on other stuff was good. i would recommend her to anyone. I will be visiting her again. " DK MAY 2017

Healing energy

"Kathleen is working miracles on my shoulder! She is so giving of herself and I can feel her energy heal my pain.. More than just a relaxing massage.. lots of energy radiating and penetrating from her to me.. simply amazing!" RG Aug 2017

excellent as always!

"kathleen is amazing. the whole experience at avelene, from when you walk in the door until you leave, is bliss. definitely going back again soon!"  RA Jan 2017

Restorative power

"Kathleen has an amazing ability to read the body and open it up to healing. I leave each session reset and renewed. Her touch and intuition are such gifts. Thank you!"  SA Sept 2017